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Programs
Stop guessing. Choose a timeline.
Programs work because they remove friction: fewer decisions, consistent touches, better momentum. Pick the section that matches your intent — then choose a timeline.

Quick match

Need a kick-start?Choose the shortest timeline that creates momentum.
Need consistency?Choose the timeline that builds routine and follow-through.
Need a baseline change?Choose the long timeline that keeps you supported.

Body Transformation

For stubborn areas, tightening, texture, and “I want to look different in the mirror.”
Intent: visible change

Common friction

  • You start strong, then fall off.
  • You’re doing “a lot” but nothing feels targeted.
  • You want results that show — not just a good session.
Why this exists Visible change comes from consistent, targeted touches — not random visits.
What’s inside
stackable
Kaasen Slimming Lymphatic Drainage Red Light Medical Pathways Cryotherapy

Hard Restart

28 days
Best when you need momentum fast and a plan you can execute.
kick-start structure

Ruby Program

3 months
Best when you want refined progress that actually sticks.
consistency refinement

Year of Change

12 months
Best when you’re ready to change the baseline and stay supported.
transformation accountability

Pick your timeline

Start
Short = momentum. Medium = routine. Long = baseline change.
simple clear

Medical Recovery & Healing

For post-procedure support, injury support, and deep restoration.
Intent: healing support

Common friction

  • You don’t want to guess what matters right now.
  • You want comfort + support while you heal.
  • You want a cadence you can repeat.
Why this exists Healing is easier when oxygenation + circulation support are consistent.
What’s inside
recovery stack
Cryotherapy Red Light Peptide Pathway (BPC, GHK, etc.) Hyperbaric Oxygen

Surgical Program

short-term
Best when there’s a specific event/procedure and you want support around it.
post-procedure comfort

Cellular Reset

foundation
Best when you want whole-body recovery support and a deeper cadence.
oxygen circulation

When to choose which

simple
Surgical: specific timeline. Cellular: full-system support.
clear plan less guessing

Build your cadence

start
We keep it realistic so you actually follow through.
repeatable structured

Longevity & Optimization

For energy, sleep, recovery, and feeling “solid” week-to-week.
Intent: weekly feel-good

Common friction

  • You’re tired of being tired.
  • Your recovery feels slower than it should.
  • You need a routine that fits your life.
Why this exists Consistency turns wellness into a baseline, not an occasional fix.
What’s inside
performance stack
Red Light Cryotherapy Peptide Pathway (NAD, Sermorelin, Glutathione) Hyperbaric Oxygen

Mental Booster

30 days
Best when you want to get back on track quickly.
energy momentum

Cellular Reset

foundation
Best when you want deeper baseline support.
recovery vitality

Best long-game move

routine
Pick a cadence you can actually repeat weekly.
sleep resilience

Start simple

start
30 days first. Then deepen it if you want.
simple entry scalable

Weight & Metabolic Health

For structure, momentum, and follow-through — not “trying harder.”
Intent: structure

Common friction

  • You’re stuck in “start/stop.”
  • You want a plan that removes decision fatigue.
  • You want momentum you can maintain.
Why this exists Structure makes progress easier to repeat — and that’s what moves the needle.
What’s inside
metabolic stack
Infrared Sauna Cryotherapy GLPs Red Light Lymphatic Treatments

Hard Restart

28 days
Best for immediate momentum and structure.
kick-start routine

Ruby Program

3 months
Best for consistency and sustainable progress.
follow-through habits

Year of Change

12 months
Best for a real baseline shift with accountability.
accountability long game

Choose a timeline

start
Short = momentum. Medium = consistency. Long = baseline.
simple clear

Ready for a plan you’ll actually follow?

Start with your intent + timeline. We’ll take it from there.

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